Couples Therapy & Mediation

Wherever You Are in Your Relationship, I’m Here to Guide You.

Couples Therapy • Discernment Counseling • Divorce Mediation

Strengthen your connection, explore tough decisions, or navigate separation with support.
No matter where you are, I’ll meet you there—and help you find the next right step.

Couples counseling isn’t one-size-fits-all.
Relationships grow, shift, and sometimes face difficult crossroads. Whether you’re here to deepen your connection, make an informed decision about your future, or navigate separation and co-parenting, I’m Susan Regan, MFT—and I’ll be your guide through every phase.

With over 25 years of experience as a licensed therapist, mediator, and relationship coach, I help couples across California and beyond find clarity, compassion, and resolution. You don’t have to know exactly what you need to start—just take the first step, and we’ll explore the path together.

Choose Your Starting Point

Strengthen Your Relationship (Couples Therapy)

Reconnect, communicate better, and build a stronger foundation.

Improve communication and intimacy
Work through recurring conflicts or disconnection
Tools like the Enneagram for deeper understanding
Strengthen trust and rebuild emotional safety
Navigate life transitions like parenting, career changes, or aging parents
Break free from unhelpful patterns and create new ways of relating
Cultivate emotional resilience as a couple to face future challenges together

Feeling Unsure? (Discernment Counseling)

Not sure whether to stay together or part ways?
Discernment counseling helps couples explore all options without pressure.

Clarify whether to work on the relationship or separate (or come up with another plan)
Safe space for honest conversations
No commitment to therapy or divorce—just clarity
Gain insight into each partner’s hopes and concerns
Explore all options without pressure or judgment
Move at your own pace with supportive guidance

Considering Separation or Divorce? (Divorce Mediation)

Navigate separation peacefully with mediation.

Focus on emotional closure
Partner with trusted attorneys for legal agreements
Flexible support—emotional, practical, and legal guidance
Prioritize your children’s well-being with custom co-parenting plans
Maintain privacy and dignity outside the courtroom
Save time and money with a more efficient process

Susan’s Approach: Your Consistent Guide on This Journey

Wherever you start, I stay with you.

Relationships aren’t linear—you might move between therapy, discernment, and mediation as your needs evolve. I offer flexible, personalized support at every turn:

As your therapist, I help you heal and grow together.
As your mediator, I facilitate peaceful separation or co-parenting discussions.
As your coach, I provide practical tools to help you live the agreements we create.

You don’t have to navigate this alone. Let’s walk this path together—wherever it leads.

FAQs

Do we have to know what we want before starting?
Not at all. Many couples come in unsure. The process is designed to help you explore what’s best for both of you—together.
Can we switch from therapy to mediation?
Absolutely. The support you need may shift as your relationship changes. I adapt with you, offering therapy, coaching, or mediation as needed.
What if we live in different places?
I offer sessions online across California and beyond, making it easy for both partners to participate wherever they are.

Online Support

I also offer online support groups, talks, and courses to help you gain clarity, and insight — and develop the tools for all of your relationship needs.